If you or someone you know is experiencing a mental health crisis, please call or text 988 at any time to be connected to a trained crisis counselor.

Need to talk? The following nationwide helplines, available 24/7, offer support, information, and guidance for your needs. In case of a medical emergency, dial 911 or immediately visit the nearest hospital emergency room.

• SAMHSA’s National Helpline

  Phone: 1-800-662-HELP (4357)

  TTY: 1-800-487-4889

  Also known as the Treatment Referral Routing Service, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.

• Suicide Prevention Lifeline

  Phone: 1-800-273-TALK (8255)

  TTY: Use your preferred relay service or dial 711, then 1-800-273-8255

  Chat: Lifeline Chat 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Your call is routed to the nearest crisis center in the national network of more than 150 crisis centers.

• Veteran’s Crisis Line

  Phone: 1-800-273-TALK (8255) and Press 1

  TTY: Use your preferred relay service or dial 711, then 1-800-273-8255

  Text: 838255

  Chat: Veterans Crisis Chat Connects veterans in crisis (and their families and friends) with qualified, caring Department of Veterans Affairs responders through confidential, toll-free hotline, online chat, or text.

• Crisis Text Line

  Text CONNECT to 741741.

  Crisis Text Line serves anyone in any type of crisis, providing access to free, 24/7 support via text.